福利

情绪智力技巧是支持心理和情感福祉的关键资源,这些文章分享了洞察力和实用技巧,以使用等式来促进福祉。

The Secret to a Long Life?

The Secret to a Long Life?

A recent study found that having a life purpose significantly decreased a person’s risk of dying, even more so than typical health risks like drinking, smoking or not exercising regularly. So what’s your purpose?

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Illuminate: What’s Behind Your Mask?

Illuminate: What’s Behind Your Mask?

How often do we wear masks? Do we actually spend most (or all) of our lives wearing a protective costume so that we can hide who we really are? Learn about your unique masks in this simple + meaningful activity.

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Illuminate: The Burn Out, Part I

Illuminate: The Burn Out, Part I

So often, when we are in a hard place, we just want to get out as quickly as possible. But transforming our muck into meaning takes time, acceptance, and understanding. Here is my story of a recent burn out, and how you, too, can transform your muck.

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Community and Emotional Intelligence

Community and Emotional Intelligence

What is that emotional component of community? How does it fare in these days of dissent and dissolution? If we want to strengthen community, how can emotional intelligence fuel this connection?

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A Curious Case For Boredom

A Curious Case For Boredom

Tired of feeling bored? Finally we can understand the reasons behind the feelings of being trapped, restlessness, lack of challenge, and lack of purpose.

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Physiology of Emotion, Exercise, and Change

Physiology of Emotion, Exercise, and Change

最近,我与一个小组谈论了我们可以选择自己的感受的事实。“但是你不是说情绪是一种自动生物学反应吗?”是的,实际上,我做到了……但是我们没有选择生物学吗?我记得几年前采访了神经生物学家Debra Niehoff,以了解某些人的样子[…]

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Age Only Counts If You Are A Cheese

Age Only Counts If You Are A Cheese

…(或一瓶酒)当我小时候,我记得人们说:“哦,不,她做不到。她太老了。”或者,‘让我们问一个年轻的人。她会有更多的能量。”十五年前,当我们俩56岁时,Karen Stone-McCown和我(是的,我允许她这么说)开始了六个[…]

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Exercise or Die?  Emotional Intelligence and Health

Exercise or Die? Emotional Intelligence and Health

For the past 20 years, my most rigorous exercise has been carrying my laptop around the world. Still, when I went to the doctor for a checkup (finally), I was surprised and dismayed by my blood pressure. [This article was first published 12/21/2005 — the good news: I’ve come to like exercise!] Over the years […]

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Emotional intelligence (EQ) = being smarter with feelings

EQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (这是研究)

99现金网注册 Take the EQ test for free
How to grow your EQ skills Join the Six Seconds community
Subscribe for free updates 潜入解锁等式
发现即将举行的EQ事件 bet亚洲娱乐场 bet亚洲娱乐场

You get what you measure - so measure what matters

For many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical.

Try the free version to get started

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

现金网赌钱网站六秒钟开始了世界上第一个EQ实践者认证,并在如何发展情绪智力方面被广泛称为全球领导者。公共和内部EQ认证。通过解锁等式潜入这种转化方法- 然后继续获得4种专业认证:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Emotions Drive People :: People Drive Performance

Six Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture.
业务等式简介 Find an expert (coach, consultant, facilitator)
Case study library bet亚洲娱乐场 bet亚洲娱乐场
金沙国际真人娱乐 现金网赌钱网站六秒的客户

You get what you measure - so measure what matters

为了有效,基于证据的发展,六秒钟发布了一种情绪智力测试系统,产生了实用的可行见解。现金网赌钱网站

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

现金网赌钱网站六秒钟开始了世界上第一个EQ实践者认证,并在如何发展情绪智力方面被广泛称为全球领导者。公共和内部EQ认证。

探索路径:

Certified EQ Consultant Certified EQ Facilitator
Certified EQ Coach Certified Social Emotional Learning Specialist

At the Heart of Learning

Six Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders.

Introduction to EQ in education POP-UP Festivalin partnership with UNICEF
What is Social Emotional Learning? Find an expert (coach, consultant, facilitator)
EQ / SEL in higher education bet亚洲娱乐场 bet亚洲娱乐场
金沙国际真人娱乐 Pioneers in SEL

You get what you measure - so measure what matters

为了有效,基于证据的发展,六秒钟发布了一种情绪智力测试系统,产生了实用的可行见解。现金网赌钱网站

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Education Vital Signs

Build capacity for transformation

现金网赌钱网站六秒钟开始了世界上第一个EQ实践者认证,并在如何发展情绪智力方面被广泛称为全球领导者。公共和内部EQ认证。从EQ教育者认证开始- 然后继续获得4种专业认证:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

问题s about growing emotional intelligence? Let's talk!

现金网赌钱网站六秒钟的愿景是十亿人实践情商,因为我们认为这将使世界变得更美好。我们是一个非营利组织,在每个国家,每个国家 /地区都有转型EQ工具和方法的支持者。

该字段是出于验证目的,应保持不变。

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