测试
“测试测试测试”
你能做什么?情绪智能技巧,即使具有挑战性,也可以更好地建造桥梁和协作。
几代人真的这么不同吗?来自世界上最大的情商研究的新数据说是的……
Self-help can be a force for good, but there are pitfalls. Here are 3 questions to ask yourself to get the most out of self-help.
Key insights from the world’s largest emotional intelligence study on optimism, decision making and more during COVID-19
随着AI取代跨行业的知识工作者,社会和情感技能将成为表现最好的人
There’s a LOT to learn… but first: What is learning? How can the latest neuroscience help us understand how learning works best — for ourselves, at work, at school… in life!
动机访谈是一种沟通技术,它吸引了人们进行更改的内在动机,并取得了强大的结果。
Harvard study, more than 80 years old, identifies the common threads of a long, satisfying life. So what makes a good life? And how can this study’s findings help us make better decisions in our own lives?
在Covid-19新闻所激发的波动性风暴中,无论是真实的还是轰动的,我们如何保持平衡?收集了情商的资源以提供帮助。
目标,目的和意义通常可以互换使用,但是这些概念之间存在关键差异。了解它们的差异可以帮助我们在我们的工作,原因和想要产生的影响之间建立一致。
Get practical tips and activities to teach social emotional learning virtually.
Purpose is essential for thriving, but many people go about it the wrong way. Here are 3 tips to help clients to stop looking for purpose, and start making it.
Why do New Year’s resolutions nearly always fail? And what can we do to make them stick, and form new habits?
Biodots are a low-cost, easy way to help your clients become more self-aware – here’s how to use them.
Emotions around race and racism are big and complex. And perhaps they’re an important message — an invitation from you, to you?
Our current reality is challenging. What do we do when we can’t change it? Here’s how we can make it the best reality possible with these six practical tips you can do today.
Ideally, coaching is a transformational process, building internal capacity to create change in the world. Coaching is more than “conversations,” and different than “mentoring” and “training” because it’s a partnership for growth. In this vision, coaching manifests a new form of “power with,” and couldn’t that help us build a better world?
如果我们所有的感觉都有价值怎么办?许多人将情绪视为“好”或“坏”,这使我们处于内部斗争状态,不断地与我们自己的感受。这是一个将感受重新考虑为重要的信号的框架。
What do emotions mean and how can we use them better? Check out this playful and provocative livestream asking anything about feelings!
After 250 Grow U classes sharing emotional wellbeing with the world, we’re celebrating, sharing what works – and announcing the next steps
加入Jenny Rogers(教练技能的作者),Ann Rindone(ICF的副总裁),Natalie Roitman(EQ Gym的合着者)和Josh Freedman(《领导力之心》的作者),深入了解教练的心脏。
The progress and problems that define the Digital Era are the logical conclusion of 100 years dedicated to cognitive intelligence. What would emerge from 100 years dedicated to emotional intelligence?
人们在工作中面临的关键挑战是什么?组织如何建立解决这些挑战的能力?我们于2007年开始了这项研究(最初称为工作场所问题报告),以了解领导者如何看待其工作的人们以及情绪智力在绩效中的作用。
Join the 2020 State of the Heart research collecting additional data on emotional intelligence in the world — and get your UNLOCKING EQ profile free!
对话涉及了困难的话题和巨大的感受 - 我们共同致力于学会进行这种对话……以及情绪智力作为工具集的力量,以建立更加意识,有意和联系的响应。
在参加EQ教练后,四个不同的团队(技术,金融,电信和专业服务)优于关键参与和绩效指标的控制小组。
The pandemic is teaching us powerful lessons about emotions, change, and preparing for the future. Can pain and anxiety fuel positive change?
与情绪,气候变化和青年的交集,与一个代际,全球活动家,研究人员和教育者组成的全球,研究人员和教育者一起参加这次强有力的对话。
Repeat these three phrases to look at these unprecedented COVID-19 related challenges through a lens of hope and optimism.
挑战 - 让我们通过将其更改为“物理距离……一起”并利用这段时间来加强联系来反击“社会疏远”。关怀的情绪也具有传染性!
As technology becomes increasingly enmeshed in every aspect of our lives, how can parents equip kids with the skills they need to thrive?
Want to take your leadership to the next level? Check out these 5 books that have inspired some of the world’s top EQ experts.
10,000小时的规则:这是一个流行的经验法则,但并不是基于坚实的科学。这是实践中实践支持的技巧。
Stanford professor Nir Eyal says the problem isn’t the technology, it’s us – and offers tips to take back control of our attention and our lives
We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.
从寻找目的到感到敬畏,再到重新思考某些沟通习惯,这是我们深入研究联系的5个关键收获。
POP-UP Festival and Girls’ Festival San Francisco team up to inspire and empower more than 5,000 young women and their families.
POP-UP Festival in partnership with UNICEF World Children’s Day brought EQ to every corner of the world, activated 15k volunteers in 3900 Cities, reaching 1.67 million people.
生日快乐阿纳贝尔·詹森(Anabel Jensen)!这是您80岁生日的六秒钟社区的愿望,以及您的工作和现金网赌钱网站对等式的承诺的启发。
Nuanced empathy skills help us develop close relationships, which according to a growing body of research, is the key to a good life.