增加孩子健康的最简单方法之一是什么？把他们带到外面。许多研究展示户外时间对心理和身体健康的重要性，因此，孩子对自然的早期爱将在他们的一生中很好地为他们服务。我们希望本月我们的弹出式迷你盒能帮助您一生中的孩子们花更多的时间来珍惜大自然和户外活动。
by Colin Meloy
每个月，我们都会讲一个过去的弹出式节日主持人的故事。六秒现金网赌钱网站首选合作伙伴其任务是让孩子们在外面学习和探索。
让孩子外面有哪些障碍，我们如何克服他们？It can be a lot of effort to get kids outside. This leads to a reliance on technology as a diversion for kids because it is so much easier. But we can model the love of outdoors for kids. Parents need to be the role models for the children– we can show them how fun it is to be outside, how to play safely, and show them that spending time together outside is special.
Can you share an experience you’ve had leading outdoor experiences with children?In November, I was sitting at the top of a cliff, overlooking a wooded valley talking with a boy. The conversation turned to his family life, specifically about his time together with his father. The boy shared with me how sad he was that he spent almost no time with his father. During he week, he would see him for five minutes as he walked out the door to work. On the weekends, groups of parents would get together and the kids were expected to play together with the maids. We talked about his hopes, fears, and goals, and the day ended far too soon.
一月份，我再次看到了男孩，一旦他看到我，他就跑起来拥抱了我。很高兴，我问了我们最后见到彼此以来的情况。他告诉我，他已经和他的父亲谈论在一起花时间，现在他们花了每一时间周六他们两个在一起。最小的互动可能会产生最大的影响。
2.保持简单！外面可能是当地公园甚至花园！只是躺在草丛中，感觉到风过您的身体，听到树木沙沙作响，鸟儿在鸣叫。
3.看看TripAdvisor，看看当地的旅游散步是什么，然后走！
4. Ask the kids what they want to do!
5. Open a map, stick a pin or a dart in it and go there.
“Shinrin-yoku” is the Japanese practice of spending time in the forest to increase wellbeing. In English, it translates to “forest bathing.”
厨房桌问题：
“What’s your favorite thing to do outside?”
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