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These articles explore the latest research on emotions, emotional intelligence, life satisfaction, organizational performance, and more.
Are the generations really that different? New data from the world’s largest study of emotional intelligence says yes… in concerning ways
Read MoreHarvard study, more than 80 years old, identifies the common threads of a long, satisfying life. So what makes a good life? And how can this study’s findings help us make better decisions in our own lives?
Read MoreThe secret of successful change efforts is to stress what… isn’t changing? Research sheds light on the neuroscience of change.
Read MoreCan we measure and increase Employee Engagement in an economic challenge? What’s the benefit? Case study at Komatsu plant using “Vital Signs” and “Emotional Intelligence”: engagement increased from 33 to 70%. At the same time, plant performance increased by 9.4%.
Read MoreAt a neurological level, how does the brain actually learn, and what’s the role of emotion? What’s the implication for education and training?
Read MoreEmotional intelligence (EQ) = being smarter with feelingsEQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research) |
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Introduction to emotional intelligence | Take the EQ test for free |
How to grow your EQ skills | Join the Six Seconds community |
Subscribe for free updates | Dive in with Unlocking EQ |
Discover upcoming EQ events | About Six Seconds |
You get what you measure - so measure what mattersFor many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical. |
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Introduction to the EQ tests | Individual EQ Assessments |
Find the right assessment with the Tool Finder | Organizational Emotional Intelligence Tests |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.Dive into this transformational methodology with Unlocking EQ- then continue toward the 4 professional accreditations: |
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Certified EQ Coach | Certified Social Emotional Learning Specialist |
Certified EQ Consultant | Certified EQ Facilitator |
The latest EQ articles | Online Tools |
What's the result of practicing EQ? | Discover the interactive emotion wheel |
Key Topics - Reference Library | Increase wellbeing with the balance scale |
Emotions List & Feelings | Think Feel Act learning app |
EQ for Positive Mental Health | Latest EQ videos |
...More Topics | Shop for tools at theOnline EQ Store |
Emotions Drive People :: People Drive PerformanceSix Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture. |
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Introduction to EQ in business | Find an expert (coach, consultant, facilitator) |
Case study library | About Six Seconds |
金沙国际真人娱乐 | Six Seconds' Clients |
You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
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Introduction to the EQ tests | Individual EQ Assessments |
Find the right assessment with the Tool Finder | Organizational Emotional Intelligence Tests |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. |
|
Certified EQ Consultant | Certified EQ Facilitator |
Certified EQ Coach | Certified Social Emotional Learning Specialist |
Key Topics - Reference Library | Online Tools |
EQ for Leadership | The Business Case for EQ |
Managing & Leading Change | EQ at Work eLearning |
Purpose & Motivation | Research:Trust & Organizational Vitality |
Hiring & Talent Management | EQ Biz Video Library |
...More Topics | Curriculum & learning tools(EQ Store) |
At the Heart of LearningSix Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders. |
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Introduction to EQ in education | POP-UP Festivalin partnership with UNICEF |
What is Social Emotional Learning? | Find an expert (coach, consultant, facilitator) |
EQ / SEL in higher education | About Six Seconds |
金沙国际真人娱乐 | Pioneers in SEL |
You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
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Introduction to the EQ tests | Individual EQ Assessments |
Find the right assessment with the Tool Finder | Education Vital Signs |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.start with the EQ Educator Certification- then continue toward the 4 professional accreditations: |
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Certified EQ Coach | Certified Social Emotional Learning Specialist |
Certified EQ Consultant | Certified EQ Facilitator |
Key Topics - Reference Library | Online Tools |
SEL research | SEL Curriculum & resources overview |
EQ for Positive Mental Health | Curriculum & learning tools(EQ Store) |
EQ for Equity | Wellbeing Balance Scale |
Growth Mindset & Optimism | Interactive Plutchik Emotion Wheel |
...More Topics | EQ Education Video Library |
Six Seconds' vision is a billion people practicing emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.