情绪智力要素: Emotions List & Emotional Literacy
Emotions List & Emotional Literacy
命名和理解感觉的资源
“情感素养”就是学习感情语言。以下是理解情感的主要资源 - 包括情绪清单,基于情感模型的互动情感轮以及我们关于情绪的一些最佳视频
Introduction: Emotional Literacy
“扫盲”是我们用来读写的技能。它有助于我们从单词和交流中赚取意义……它始于识别和理解声音和文字。
“Emotional literacy” is the skills we use to figure out emotions; it helps us make sense of and communicate emotions… it starts with identifying and understanding feelings.
有3000个单词的感觉……您知道和使用多少个?正如您在这些资源中看到的那样,准确的命名感是管理情绪的关键。
What are Feelings vs Emotions?
简短的答案是:首先是情绪,然后随着情绪化学物质在我们体内工作时的感受。页面上的资源之一详细介绍了情感和感觉之间的区别,我们拥有一个精彩的视频,深入情感,感觉和情绪。
情绪清单
In addition to a variety of emotion cards (see the bottom of this page), we have feeling lists in 18 languages, plus our favorite emotions list called情绪镜这可以帮助您掩盖感觉(请参阅右侧的表格)。
Below, you can read more about our interactive Emotion Wheel with the Plutchik Model of Emotions. The Emotion Wheel will help you explore the meaning of the most essential feelings list, and a logic of how to make sense of feelings.
To go further learning about emotions, make sure you加入成长级课程您将体验六秒钟的练习情商方法的简化版本 - 感觉更聪明。现金网赌钱网站