Hello!

首先，感谢那些与我联系的人Workshop for Perfectionists呢如果您不知道我在说什么，那就非常了第一个虚拟研讨会with yours truly Be sure to check it out.

欢迎来到第2周关于完美主义的主题：了解root belief在您害怕犯错误的背后。

When I was about 8 years old, I got my first failing grade in school.

这是一个我真的很兴奋的项目。这是故事。

对于这个项目，我不得不用巧妙的播放，收集的物品填充鞋盒。我感到头晕。我一直喜欢收集东西 +使它们看起来很漂亮。我在完美的鞋盒中有一个主意。它将是美丽，创造力和聪明的。而且，最重要的是，对于小玛丽亚来说，我会让老师感到自豪。她会赞美我，我会感到如此爱。

But, as time went on, I didn’t start the project.

As the due date approached, I felt the mounting pressure of not having begun THE PERFECT SHOEBOX. I felt stuck between a rock and a hard place.

The rock: If I turned in a complete shoebox, it wouldn’t meet the unrealistic expectation of THE PERFECT SHOEBOX I had in my head. Then my teacher would know I wasn’t perfect.

The hard place: If I didn’t turn in the shoebox, I would fail. But the idea of the THE PERFECT SHOEBOX, and my potential to be perfect to my teacher, would live on.

The little perfectionist decided to fail the project. I decided it was better for my teacher to think I am incapable of finishing the shoebox than for her to believe I gave it my all and am imperfect.

完美的。完美的。完美的。为了得到我如此渴望的赞美，我需要变得完美。为了获得这种爱，我需要变得完美。那个小女孩长大了成年女人，她有时仍然告诉自己：“我必须是完美的才能被爱。”

那就是我完美主义的根源信念。你的是啥呢？

刷新 +更新每个星期一都会在收件箱中照亮！

How did it feel to read that sentence?

您选择的单词与您的生活有何关系？它如何定期出现？

什么时候您会觉得自己选择填充空白的单词？

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