TEST
“测试测试测试”
EQ驱动英国各行业的团队绩效
Four different teams – in Tech, Finance, Telecommunications and Professional Services – outperformed control groups on key engagement and performance measures after participating in EQ coaching.
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新闻和文章大约六秒钟，情绪智能网络，包括研究，即现金网赌钱网站将发生的事件以及我们的成员苹果百家乐的更新。金沙国际真人娱乐
Covid-19可以教给我们关于气候危机的什么？
大流行正在向我们传授有关情感，改变和为未来做准备的强大课程。疼痛和焦虑会助长积极的变化吗？
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3 Key Questions on Climate Anxiety
与情绪，气候变化和青年的交集，与一个代际，全球活动家，研究人员和教育者组成的全球，研究人员和教育者一起参加这次强有力的对话。
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面对逆境的3个习惯可以保持希望
Repeat these three phrases to look at these unprecedented COVID-19 related challenges through a lens of hope and optimism.
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冠状病毒连接挑战
挑战 - 让我们通过将其更改为“物理距离……一起”并利用这段时间来加强联系来反击“社会疏远”。关怀的情绪也具有传染性！
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儿童和屏幕时间：父母的5个实用技巧
随着技术在我们生活的各个方面都变得越来越被融入，父母如何能为孩子配备他们所需的繁荣技能？
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5本领导书来促进情商
Want to take your leadership to the next level? Check out these 5 books that have inspired some of the world’s top EQ experts.
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伟大的实践神话：揭穿10,000小时规则
The 10,000 Hour Rule: It’s a popular rule of thumb, but it isn’t based on solid science. Here are practical, research-backed tips on practice.
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尼尔·艾尔（Nir Eyal）如何使技术为您工作
Stanford professor Nir Eyal says the problem isn’t the technology, it’s us – and offers tips to take back control of our attention and our lives
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Feeling Overwhelmed? Harness Your True North
我们只有太多的精力和注意力可以给予。本文将帮助您将重点和关注与您的“真实北方”保持一致。
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5 Key Insights on Staying Meaningfully Connected
From finding purpose to feeling awe to rethinking certain communication habits, here are 5 key takeaways from our deep dive into connection.
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一起投资女孩的健康
弹出式音乐节和女子节旧金山联手激发并赋予了5,000多名年轻妇女及其家人的能力。
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弹出运动：无处不在的情商
与联合国儿童基金会世界儿童节合作的弹出节将EQ带到了世界各个角落，在3900个城市中激活了15K志愿者，达到167万人。
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80岁生日阿纳贝尔！
Happy Birthday Anabel Jensen! Here are wishes from the Six Seconds community on your 80th birthday, and how we’re inspired by your work and commitment to EQ.
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您如何应对他人的脆弱性？
Nuanced empathy skills help us develop close relationships, which according to a growing body of research, is the key to a good life.
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工作场所交流的三个工具
Communication in the workplace is a constant challenge. Fortunately, research on emotions and the brain has helped clarify key communication tools.
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EQ Master Class Project Gallery
EQ专家如何使用现实世界中的工具和方法？通过这些强大的项目在六秒钟的大师班上瞥见现金网赌钱网站
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照明：增强乐观的肌肉
Too often, we tell ourselves, “I can’t…” or “I’ll never…” or “I don’t deserve….” or we forget that we actually have more options than we perceive. We stop trying, we give up, and our muscles of self-determination and freedom wither. Learned Optimism is how we get those muscles back in shape.
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通过这个艺术项目连接到您的价值观
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照明：感觉卡住了尝试这种三步技术
This week, we’ll dive in + explore a practical technique for navigating feelings that just seem to linger.
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Still Feeling Stuck? 4 Insights on EQ & Innovation
From tips to cultivate a climate of safe risk taking to ideas to apply the latest neuroscience of creativity, here are 4 key insights on emotional intelligence and innovation.
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扭转医生倦怠的流行病
What will reverse the epidemic of burnout among doctors? This case study at Shirley Ryan AbilityLab found a brief emotional intelligence intervention dramatically increased doctors’ capacity to avoid burnout.
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Illuminate: What Do You Really Want?
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7个EQ放大器来建立您的创新资本
Innovation capital is the ability to win support for and implement your ideas – and we’ve identified the 7 emotional intelligence skills you can use to build this crucial capacity.
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照明：揭开图案的更深层次
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EQ六秒钟变革理论的旅程现金网赌钱网站
研究：How do people start learning emotional intelligence… and what happens? A powerful story emerges about transformation to fuel authentic, purposeful connection.
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应用创新神经科学的3种实用方法
Advanced brain imaging technology has shed new light on the neuroscience of innovation – here’s what they found and and how to take advantage.
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停滞和活力：日本等式的价值
当我们努力创造经济活力时，我们也需要重新侵蚀“人侧”。EQ提供了一种以实用和科学的方式来执行此操作的结构。
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Welcome to Q3: Innovation & Emotional Intelligence
如今，随着第四次工业革命的兴起，创新是我们的新现实。我们如何利用情绪智力在不确定性中生存甚至蓬勃发展？
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为什么“六现金网赌钱网站秒” - 关于我们有趣的名字
The chemicals of emotion affect every living cell in our bodies – but they are quickly recycled – guess how long? Well… we’re called Six Seconds for a reason!
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选美优胜者分享康复的故事
EQ大使考特尼·凯森尼奇（Courtney Kessenich）一生都在焦虑中挣扎。作为DC International夫人，她利用自己的平台来促进对无形伤口倡议的希望，该计划旨在打破焦虑的污名，并激发他人获得所需的帮助。
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A Look That Spoke A Thousand Words | Noble Goals
I saw a look on a man’s face the other day that sent shivers down my spine. It brought my lovely partner to tears. It told a story of love, admiration, loss and pain. And it got me asking myself: How can I inspire that look in other people’s eyes?
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United Nations Emotional Intelligence Conference
Emotional intelligence steps onto the global stage at the United Nations’ first EQ conference. What happened there?
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三个特征领导者被记住
我们在世界各地都进行了培训，人们一直在描述具有类似形容词的杰出领导者。他们是什么，您会以这种方式描述吗？
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照明：以3个步骤行事您的价值观
我们每天都做出数百个决定。他们是否与您的价值观保持一致？本周的照明为您提供了三个实用的步骤，以识别您的价值观，将其付诸实践，并使您的生活与您的价值观更加一致。
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在令人不安的时期，土耳其的EQ网络点燃了希望的火花
Hayatin Ritmi, a Six Seconds Preferred Partner, reached a major milestone in Turkey: hosting the first ever EQ certifications in Turkish.
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对提供反馈感到焦虑？3个步骤，以确保富有成效，富有同情心的对话
对提供反馈感到焦虑？你不是一个人。这是领导力中最困难，最不舒服的方面之一。这是一个三步过程，可以通过等式提供反馈。
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Illuminate: Navigating Anger toward Wisdom
深入了解一个美丽（和真实的！）关于导航情绪的力量的故事，并了解如何将愤怒/悲伤/悲伤/混乱转变为对自己和生活之路的智慧。
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Hello Anxiety: 3 EQ Tips to Navigate Worry
焦虑是一个普遍的挑战；了解有关EQ的更多信息有助于将其纠缠为背景。
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Illuminate: What DO You Do with Your Inner Critic?
我们所有人的声音都很小：“您没有做正确的/足够快/足够快。”您如何对待您的……您能更友善地对待它吗？
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